Tastes sweet and good. Magnesium is great as it helps with a lot of things, especially for Athletes and active people. I take this to help improve my sleep and increase muscle recovery. Better than a pill. The measurements help me take the right dose.

We notice a difference having taken this a bedtime for last two weeks. I was having extreme leg pains at night from perimenopause and they have stopped! I can finally sleep now. My teenager takes this as well, pleasant taste and she sleeps so well. Read about magnesium deficiency before taking.

It’s amazing, used it for the first time last night, my one year old past out hard and slept 12 hours straight without tossing and turning all night. definitely going to be part of our nighttime routine from now on.

Only using for a few days and very surprised how noticeable improvement in such a short time.

excellent product. I have recommended this product to my friends